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Fruit Facts

  • Kiwifruit - A superfruit?

    by The First Fruits

    If you live in Singapore, you can easily find green kiwi fruit in your local store, but did you know that kiwi comes in golden and red varieties too? But no matter the color, these fuzzy, brown fruit are power packed with vitamins and nutrients, all especially beneficial for pregnant moms.

    Read on to find out.

    Posted in FODMAP Diet, Fruit, Fun facts, Health, Nutrition, Pregnancy, Recovery Fruit, Wellness, 奇异果, 好处, 水果

  • What do these Mid Autumn fruits symbolise?

    by The First Fruits

    Is the Mid Autumn Festival just another occasion to gather with family and eat yummy delicious mooncakes? 

    Well, Chinese people believe that the full moon symbolises completeness and is associated with family reunion. Usually, Singaporeans celebrate this occasion by (of course)... EATING!

    Read on and learn more about the significance of pomelo, pomegranate and pears during this season.

    Posted in Fruit, Fun facts, Mid Autumn Festival, Symbolism, 中秋节, 月饼, 水果